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About Us
Holland Marsh Food Forest
We are a 10-acre family permaculture farm in Newmarket, Ontario. We use sustainable agriculture practices and focus on enriching soil biodiversity, growing our plants in harmony, and supporting local pollinators. All of our products are produced without the use of chemical fertilizers, pesticides, and herbicides.
Superberries
We grow our superberries with great care. Packed with nutrients and antioxidants, they provide powerful support for overall health.
Seabuckthorn Berries
Superberries contain a very high amount of antioxidants. Seabuckthorn berries are packed with antioxidants, carotenoids, electrolytes, flavonoids, minerals, four omegas (3, 6, 9, and 7), phytosterols, polyphenols, and vitamins. Seabuckthorn berry and seed oils, thanks to the presence of the very rare omega 7 (palmitoleic acid), promotes healing and reduction of skin inflammation and help with skin level radiation damage. The berries also promote collagen growth thanks to omega 9. Seabuckthorn is exceptionally rich in vitamins, including very high levels of vitamin C, as well as vitamins A, E, K, and several B-vitamins.
Aronia Berries
Aronia berries are extremely high in antioxidants, they are low in sugar and contain important nutrients such as quercetin, quinic, minerals, and vitamins. They also have some of the highest levels among the superfruits, of the super-antioxidants anthocyanins and proanthocyanidins.
Aronia Berries protect cells from oxidative damage, improve cardiovascular circulation, and reduce allergies.
Haskap Berries
Haskap is an ancient Japanese name from the Ainu people of Northern Japan, meaning “berry of long life and good vision”. Haskaps have very high levels of antioxidants and specifically have high levels of anthocyanins, polyphenols and bioflavonoids. Haskap berries are high in vitamins A, C, thiamine(B1), folic acid(B9), pyridoxine(B6), and rutin. It’s a great source of potassium and vitamin C as well as pectin and tannin. It contains important minerals including magnesium, boron, sodium, potassium, calcium, phosphorus, manganese, copper, barium, silicon, and iodine.
RAW Soda and Juice
Healthy, Refreshing, and Thirst Quenching – Nature’s Soda!
Our RAW probiotic sodas are made from water kefir. They are dairy free, caffeiene free, and low on sugar – a perfect alternative to traditional fizzy sodas!
Health Benefits of Water Kefir
- Probiotic
- Strengthens the immune system
- Activates digestion
- Boosts Energy and Mood
- Improves Gut health
- Anti-inflammatory
- Antifungal and antibiotic
- Loaded with valuable enzymes, beneficial acids, vitamins, and minerals
*HMFF Water Kefir is 100% natural and non-pasteurised. Our products vary slightly form batch to batch.
